How I Met Your Father
2022·2 seasons·★ 6.4
ComedyDrama
In the near future, Sophie tells her son the story of how she met his father: a story that catapults us back to the year 2021 where Sophie and her close-knit group of friends are in the midst of figuring out who they are, what they want out of life, and how to fall in love in the age of dating apps and limitless options.
Catch me up
Spoiler-safe recaps grounded in real episode data — never a frame past the point you pick.
By episode
Tap an episode — recap just it, or the whole season up to it.
Season recap
The bigger picture — a whole season (or more) at a glance.
Season 1
Seasons 1–2
Grounded in real episode data — never spoils past your spot.
