30 Rock
2006·7 seasons·★ 7.5
Comedy
Liz Lemon, the head writer for a late-night TV variety show in New York, tries to juggle all the egos around her while chasing her own dream.
Catch me up
Spoiler-safe recaps grounded in real episode data — never a frame past the point you pick.
By episode
Tap an episode — recap just it, or the whole season up to it.
Season recap
The bigger picture — a whole season (or more) at a glance.
Season 1
Seasons 1–2
Seasons 1–3
Seasons 1–4
Seasons 1–5
Seasons 1–6
Seasons 1–7
Grounded in real episode data — never spoils past your spot.
